Counseling,
Reiki,
Hypnotherapy,
and Wellness Services
for Balance of Mind, Body, and Spirit
Counseling,
Reiki,
Hypnotherapy,
and Wellness Services
for Balance of Mind, Body, and Spirit
Welcome to In The Flow Counseling, Reiki, and Wellness!
Welcome to In The Flow Counseling, Reiki, and Wellness!
In The Flow is here to bring support and healing to those who want to improve their lives.
Feel free to read about my services and choose the ones that work best for you!

Licensed Counseling
Licensed Counseling
Life can feel overwhelming sometimes. With support, our challenges can also be opportunities to grow and heal. As a licensed counselor for 20 years, I use my knowledge and experience to focus on supporting clients to holistically heal your mind, body, and spirit.

Hypnotherapy
Hypnotherapy
Heart-Centered Hypnotherapy allows you to get to the root of self-defeating beliefs and behaviors that keep you stuck in unhealthy patterns. Through hypnotherapy, you can change unhealthy beliefs, access inner strength, and make healthier life choices.

Reiki and Energy Healing
Reiki and Energy Healing
Stress, trauma, or illness can block our body's healthy energy flow, like a dam blocks the flow of a river. Energy healing can help restore your natural balance and energy flow, allowing you to function at your highest potential, mentally, emotionally, and physically.

Past Life Therapy
Past Life Therapy
For those that believe they may have challenges or experiences from past lives affecting them today, we can use hypnotherapy to explore and heal experiences from past lives to bring you more fully and completely into the current and support you to follow your journey now.

Chanting Meditation
Chanting Meditation
Singing, or chanting, is a way to use music to connect with your body, get out of your mind, allow feelings to move through your body, open your throat chakra, balance all of your chakras, raise your vibration, and meditate in community. Check out our free chanting group.
"In any given moment we have two options: to step forward into growth or to step back into safety." - Abraham Maslow
If you're ready to step forward and grow, contact me today.
Christy McGurgan, LPC, ACHt
Christy McGurgan, LPC, ACHt
Licensed Professional Counselor
Advanced Clinical Hypnotherapist
Reiki Master
Certified Yoga Instructor
Where to Find Me
Where to Find Me
510 S. Independence Blvd.
Suite 202
Virginia Beach, Va 23452