Counseling,
Reiki,
Hypnotherapy,
and Wellness Services
for Balance of Mind, Body, and Spirit
Counseling,
Reiki,
Hypnotherapy,
and Wellness Services
for Balance of Mind, Body, and Spirit
Welcome to In The Flow Counseling, Reiki, and Wellness!
Welcome to In The Flow Counseling, Reiki, and Wellness!
In The Flow is here to bring healing to those who want to improve their lives.
Feel free to read about my services and choose the ones that work best for you!

Licensed Counseling
Licensed Counseling
Life's challenges can feel overwhelming. With support, they are also opportunities to grow and heal. As a licensed counselor for over 15 years, I draw from many different modalities to holistically help heal the mind, body, and spirit.

Reiki and Energy Healing
Reiki and Energy Healing
Stress, trauma, or illness can block our body's healthy energy flow, like a dam blocks the flow of a river. Reiki and energy healing can help restore your natural balance and energy flow, allowing you to function at your highest potential.

Hypnotherapy
Hypnotherapy
Heart-Centered Hypnotherapy allows you to get to the root of self-defeating behaviors that keep you stuck in unhealthy patterns. Through hypnotherapy, you can change unhealthy beliefs, access inner strength, and make healthier life choices.

Yoga
Yoga
Yoga isn't about how strong or flexible you are physically. It's about how to stay calm in the face of challenges, look inward, and live your life with mindful alertness. Use it with counseling for more holistic healing.

Meditation
Meditation
Meditation teaches tools to still the mind, focus on the present moment, and turn inward for guidance. It teaches you to lead with your heart and let go of what's in your head. Click below for more benefits.

Education
Education
Do you want to learn about the most common unhealthy relationship pattern? Or why you can't move past certain behaviors or feelings? Or how to manifest everything you want? Contact me for details.
"In any given moment we have two options: to step forward into growth or to step back into safety." - Abraham Maslow
If you're ready to step forward and grow, contact me today.
Christy McGurgan, LPC
Christy McGurgan, LPC
Licensed Professional Counselor
Certified Clinical Hypnotherapist
Reiki Master
Registered Yoga Teacher
Where to Find Me
Where to Find Me
510 S. Independence Blvd.
Suite 202
Virginia Beach, Va 23452